Body Wisdom

  Movement Learning Center

office (608) 241-7635       2158 Atwood Ave, Madison, WI 53704

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Workshops

What Is Good Posture?
A Feldenkrais Awareness Through Movement Workshop

Do sitting or standing quickly become uncomfortable? Do you often catch yourself slouching or tensing up? Discover in this workshop how to let your bones support you. Learn to release unnecessary habits of holding and tension. Explore what a dynamic and balanced posture could mean for you. Benefit from individualized attention. Experience being in your body with more comfort, confidence, freedom, and ease. Wear loose comfortable layers. Bring padding to lie on and a large towel for your head.

Date: Saturday January 19, 2013
Time: 10:00 AM - 1:00 PM
Fee: $45
      Will accept Dane County Time dollars for half of class fee, see www.danecountytimebank.org
Location: Goodman Community Center 149 Waubesa Street, Madison

Please contact Sandy River at 241-7635 for information and registration.