FeldenkraisⓇ Awareness Through MovementⓇ Classes
Reduce your tension and improve your performance at work, at home and at play. Gentle guided explorations in movement may help improve your posture, balance, flexibility, efficiency, coordination and ease. Benefit from individualized attention. Wear loose comfortable layers. Bring padding to lie on and a large towel for your head.
Mondays starting January 21 through March 11, 2013. A free video introducing the Feldenkrais MethodⓇ
will be shown at 6:45 PM on the night of the first class.
7:15 - 8:30 PM
$18 for one class, $115 for the 8 week session
Will accept Dane County Time dollars for half of class fee,
Goodman Community Center
149 Waubesa Street, Madison
Please contact Sandy River at 241-7635 for information and registration.