office (608) 241-7635 301 S.Bedford St., Suite 219, Madison, WI 53703
Spring is coming! And, we will be spending more time outdoors - walking, running, gardening, biking, paddling, and lots of other great ways to have fun. Is your body ready? Awareness Through Movement (ATM) lessons are an efficient and effective way to come back home to your body, to learn to move more efficiently, effectively, and comfortably, improve balance and coordination, and to help prevent injuries.
Our upcoming series of ATM classes will feature lessons aimed at helping you learn how you can ready yourself to enjoy your outdoor activities even more.
Class size is limited, so respond soon to hold your spot on the floor.
You may want to consider a private, hands-on Functional Integration (FI) lesson to address a particular issue or concern you may have. Please feel free to give me a call. I'd be happy to answer your questions and to talk with you about how I could be of help.