Body Wisdom

  Movement Learning Center

office (608) 241-7635       301 S.Bedford St., Suite 219, Madison, WI 53703

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Feldenkrais Awareness Through Movement Classes

Spring is coming! And, we will be spending more time outdoors - walking, running, gardening, biking, paddling, and lots of other great ways to have fun. Is your body ready? Awareness Through Movement (ATM) lessons are an efficient and effective way to come back home to your body, to learn to move more efficiently, effectively, and comfortably, improve balance and coordination, and to help prevent injuries.

Our upcoming series of ATM classes will feature lessons aimed at helping you learn how you can ready yourself to enjoy your outdoor activities even more.

Class size is limited, so respond soon to hold your spot on the floor.

You may want to consider a private, hands-on Functional Integration (FI) lesson to address a particular issue or concern you may have. Please feel free to give me a call. I'd be happy to answer your questions and to talk with you about how I could be of help.

Days: Mondays starting April 3 through May 22, 2017
  A free video introducing the Feldenkrais Method will be shown at 6:45 PM
  on the night of the first class.
Time: 7:15 - 8:30 PM
Fee: $120 for all 8 classes or $18 / class
Location: Goodman Community Center 149 Waubesa Street, Madison

Please contact Sandy River at 608-241-7635 for information and registration.