Body Wisdom

  Movement Learning Center

office (608) 241-7635       2158 Atwood Ave, Madison, WI 53704

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Classes

Feldenkrais Awareness Through Movement Classes

Reduce your tension and improve your performance at work, at home and at play. Gentle guided explorations in movement may help improve your posture, balance, flexibility, efficiency, coordination and ease. Benefit from individualized attention. Wear loose comfortable layers. Bring padding to lie on and a large towel for your head.

Days: Mondays starting February 3 through April 14, 2014. (No class Mar. 3, 10, or 17) A free video     introducing the Feldenkrais Method will be shown at 6:45 PM on the night of the first class.
Time: 7:15 - 8:30 PM
Fee: $120 for all 8 classes or $18 / class
Location: Goodman Community Center 149 Waubesa Street, Madison

Please contact Sandy River at 608-241-7635 for information and registration.